When it comes to life skills, we can all use a lesson or two….or ten. The term ‘life skills’ is pretty broad and refers to any skill you use to improve yourself and live more efficiently.
Life skills include:
- COPING SKILLS
- COMMUNICATION SKILLS
- BUILDING SELF-AWARENESS
- DECISION MAKING & PROBLEM SOLVING SKILLS
- STRESS MANAGEMENT
- RELAPSE PREVENTION
- SELF-CARE
- LEARNING ACCEPTANCE
- RECOGNIZING & EXPRESSING EMOTIONS
We are all on the journey to self-improvement and growth. The purpose of this page is to give you deeper insight into your own mind, emotions, and behavior. It is also to discuss and share thoughts and experiences. There is something empowering and freeing to read about someone experiencing the exact same thing as you. I encourage sharing not just for the sake of conversation, but because there is power in “the word of your testimony”. I do not give advice. I do promote healthy living, truth, and honesty.
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Console the Soul 